HealthPhoto: HT HealthAncient Yogic Traditions Explain Chakras as Energy Centres
Chakras are energy centres in the human body described in ancient yogic traditions, representing junction points of energy pathways called nadis. Sadhguru, founder of the Isha Foundation, clarifies that chakras are more than just seven spinning wheels; they are vital points linked to prana, or life energy. The human system has 114 significant chakras, with seven major ones commonly discussed, relating to spiritual growth and energy flow.
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