Orthopaedic Surgeon Warns Smartphone Use Strains Hand and Wrist

Photo: HT Health

Orthopaedic surgeon Dr. Barun Dutta explains that prolonged smartphone use can strain the muscles, joints, tendons, and nerves in the hand and wrist. Using one thumb repeatedly for scrolling and typing, along with holding the wrist bent, contributes to these problems. He highlights that the human hand's structure is ideal for varied movements, but repetitive smartphone actions cause strain and potential injury.

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