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HealthPhoto: Firstpost Health

Mindful Eating Helps Enjoy Festive Sweets Without Guilt

Festive celebrations often include traditional sweets and elaborate meals, which can lead to guilt and anxiety about weight gain. Dr. Babariya Prince R from Sri Dharmasthala Manjunatheshwara College of Ayurveda advises adopting mindful eating based on Ayurveda principles. This approach encourages enjoying festive foods without fear, focusing on hunger cues, portion control, and maintaining a balanced relationship with food for overall well-being.

Firstpost Health··Thanniruhalla

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PoliticsPhoto: News18 Hindi

Divorce Dispute Between Pawan Singh and Jyoti Singh Heats Up Again

The family dispute between Bhojpuri superstar and BJP MLC Pawan Singh and his wife Jyoti Singh has resurfaced. During a hearing at Ballia court, Pawan Singh was fined Rs 3,000 for not appearing. Jyoti Singh, present in court, expressed her desire to live with Pawan Singh and mentioned she may approach the Supreme Court if justice is not served.

News18 Hindi··Ballia

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HealthPhoto: DNA India

FSSAI Issues New Advisory on Storing Paneer, Meat, and Fish

The Food Safety and Standards Authority of India (FSSAI) has issued a fresh advisory requiring food businesses to maintain controlled temperatures during storage and transportation of perishable items like paneer, meat, fish, and khoa. The advisory emphasizes maintaining hygiene standards and proper packaging to ensure food safety and quality, issued under the Food Safety and Standards Act, 2006, and related regulations.

DNA India·

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HealthPhoto: News18 Hindi

Indian Air Force Airlifts Critical Patient from Leh to AIIMS

Amid challenging weather and dense night darkness, the Indian Air Force demonstrated exceptional humanitarian effort by airlifting a critically ill 30-year-old patient from Leh on short notice. After reaching Delhi, the patient was admitted to AIIMS for advanced medical treatment, showcasing the Air Force's commitment to saving lives under difficult conditions.

News18 Hindi··Leh

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SportsPhoto: News18Hi Sports

Rinku Singh Scores Unbeaten Century to Steady Uttar Pradesh in Ranji Trophy

Rinku Singh played a crucial unbeaten innings of 118 runs for Uttar Pradesh against Goa in the Ranji Trophy. Amid a collapse of wickets at the other end, Rinku held the innings together and helped Uttar Pradesh reach a total of 200 runs. His century was key to stabilizing the team during the match.

News18Hi Sports·

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WorldPhoto: The Hindu

Five Workers Killed in Blast at Chemical Unit in Bharuch, Gujarat

A powerful explosion at a chemical unit in Bharuch, Gujarat, killed five workers and injured many others. The blast, suspected to have occurred during a hydrogenation process, tore apart the reactor tank and scattered machinery parts across the site, according to Bharuch Sub-Divisional Magistrate Manisha Manani.

The Hindu··Bharuch

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