Insights
Englishहिंदी

For the best experience, use the Insights app.

Get
HealthPhoto: Firstpost Health

How Desk Jobs Cause Back Pain and Protect Your Spine

Many young professionals spend nine to ten hours daily at desks, plus commuting and phone use, often neglecting spinal health. Prolonged sitting, limited movement, and poorly adjusted workstations cause back and neck pain, affecting sleep, concentration, and productivity. Dr. Sai Kalyan of AIG Hospitals advises that small, consistent daily changes can protect spinal health without costly equipment or lifestyle overhauls.

Firstpost Health·

Read full article
Swipe up for next
PoliticsPhoto: Deccan Herald

Second Worker Dies from Injuries in MRPL Mangaluru Blast

Rajesh D’Silva, a contract employee injured in the September 30 blast at Mangalore Refinery and Petrochemicals Ltd (MRPL), died from burn injuries at a private hospital. He suffered 35% burns in the Coker hydrotreater unit explosion, raising the death toll to two. Earlier, Manish Karkada died and 12 others were injured. CPI(M) demands compensation and a public inquiry.

Deccan Herald··Mangaluru

Read full article
Swipe up for next
PoliticsPhoto: Aaj Tak

Muskan to Appeal Death Sentence in Saurabh Rajput Murder Case

Muskan, sentenced to death in the Saurabh Rajput murder case, will appeal the court's decision. The jail administration has requested the State Legal Service Authority to provide her a government lawyer. Following the death sentence, the condition of Ravita and her boyfriend Amardeep has worsened.

Aaj Tak·

Read full article
Swipe up for next
PoliticsPhoto: NDTV

Gurugram Woman Found Dead with Hands Tied, Face Covered in Tape

A 34-year-old woman named Neetu was found dead in her bathroom in Dohla village near Sohna, Gurugram, with her hands tied and face covered in tape. Her husband, Prashant, a private school teacher, discovered her after returning home. The house appeared ransacked, suggesting a possible robbery. Police are investigating, reviewing CCTV footage, and have not yet confirmed the motive or if anything was stolen.

NDTV··Gurugram

Read full article
Swipe up for next
EntertainmentPhoto: HT Entertainment

Legendary Composer Deva Dies at 75; Rajinikanth's Intro Music Creator

Legendary music composer Deva, known for creating Rajinikanth's iconic intro music, died on October 17 at age 75. He suffered a heart attack and was admitted to Surya Hospital in Kodambakkam, Chennai, before passing away. Actor Khushbu Sundar expressed shock, having met him just 10 days earlier. Deva composed music for Tamil, Kannada, Telugu, and Malayalam films, leaving a lasting legacy.

HT Entertainment··Chennai

Read full article
Swipe up for next
PoliticsPhoto: News18

US Police Foil Alleged Mass Shooting Plot at Illinois Hindu Temple

US authorities arrested 19-year-old Alexandros Paporakis of Palatine for allegedly planning a mass shooting targeting a Hindu temple in Aurora, Illinois. Police recovered weapons, ammunition, and tactical gear after investigating suspicious electronic communications. The probe was triggered by information from a co-worker. The exact target and full details remain under investigation. Charges have been filed, but allegations are unproven in court.

News18··Aurora

Read full article