स्वास्थ्यUrd Dal Benefits for Diabetes Patients and Consumption Tips
Urd dal is beneficial for diabetes patients due to its high fiber, magnesium, potassium, and iron content. It has a low glycemic index, helping control blood sugar levels. Diabetes patients can include urd dal in their diet through khichdi, paratha with fenugreek leaves, kadhi without besan, soup, and laddus, all aiding in managing sugar levels effectively.
Inkhabar··Noida


