HealthPhoto: HT HealthWhy We Keep Checking Phones Even Without Notifications
Dr. Anitha B, a clinical psychologist at Cadabams Hospitals, explains that repeatedly checking phones despite no new notifications is driven by the brain's reward system and boredom. This habit becomes automatic as the brain anticipates potential social or emotional rewards, making the behavior persistent even when nothing new happens. This insight reveals how phone use shapes daily behavior.
HT Health·



