Why Bones Weaken After Menopause and How to Strengthen Them
After menopause, women often experience decreased bone density, increasing the risk of osteoporosis. Doctors explain that hormonal changes reduce bone strength, making bones more fragile. To maintain bone health, experts recommend proper nutrition, regular exercise, and medical check-ups. Awareness and preventive measures can help women avoid bone-related complications post-menopause.
India TV Hindi·



