HealthPhoto: Firstpost HealthWhy Back Pain Often Worsens After a Good Night's Sleep
Back pain that worsens in the morning can be caused by changes in spinal discs during sleep, which absorb fluid and increase in height, affecting spinal mechanics. Factors like sleeping position, mattress quality, daily habits, and underlying spinal conditions may contribute. Dr. Raju Vaishya from Indraprastha Apollo Hospitals advises when morning stiffness needs medical attention and how to protect your spine.
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