HealthPhoto: Navbharat LiveVitamin D Deficiency Needs More Than Sunlight Exposure
Vitamin D Day highlights that simply sitting in sunlight is not enough to address vitamin D deficiency. Factors such as genetic disorders can affect treatment outcomes, and supplements like D2 and D3 differ in benefits for heart and muscle health. Research also links vitamin D levels to dementia risk in older adults, emphasizing the importance of proper vitamin D management.
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