Vitamin D Deficiency Affects 7 in 10 Despite Ample Sunlight
Despite ample sunlight, 70% of people suffer from vitamin D deficiency, leading to health issues like bone weakness and frequent falls in children. Experts advise including vitamin D-rich foods in the diet, especially during winters when sunlight exposure decreases. This deficiency is noted even in sunny regions like Almora and Gorakhpur, highlighting a widespread health concern.
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