SportsPhoto: HT HealthVirat Kohli Turns 38: His Simple Fitness and Food Philosophy
Virat Kohli celebrates his 38th birthday with a fitness journey that inspires many. He has transformed his lifestyle and food habits, adopting a disciplined routine. In a Star Sports interview, he emphasized his 'less is more' approach, focusing on consistency over complicated diets. Kohli moved away from excessive supplements, finding the right balance through repetition and simplicity in nutrition.
HT Health·


