HealthVidyut Jammwal Performs Trataka Meditation, Not Crying
A viral video shows actor Vidyut Jammwal with tears streaming down his face during a promotional event for his Hollywood film Street Fighter. Contrary to speculation, he was not crying but practicing Trataka, an ancient yogic gazing technique to build focus and still the mind. Yoga expert Sonakshi Dhamija confirmed this, explaining Trataka involves staring at a point without blinking to enhance concentration.
HT Health·




