Tom Cruise Stays Fit at 64 Through Diet, Workouts, and Adventure Sports
At 64, Tom Cruise continues to perform demanding stunts in the Mission: Impossible series, maintaining his fitness through a lifelong commitment to diet, daily workouts, and adventure sports. His stamina and physical readiness come from consistent training and adapting to the challenges of his action roles, not just a single routine or diet.
The Times of India·



