HealthTips to Survive a 14-Hour Flight Without Feeling Drained
Bernard Corraya, General Manager (India) at Wego, shared tips to manage the challenges of a 14-hour long-haul flight. He advises choosing an aisle seat for easier movement or a window seat for better sleep, adapting to the destination's time zone before and during the flight, staying hydrated by drinking water regularly, and limiting alcohol and caffeine. Regular movement during the flight is also recommended to maintain comfort and energy.
HT Health·



