HealthTech Neck: How Screen Habits Cause Neck Pain
Prolonged screen use, such as looking down at phones or working long hours on laptops, can cause neck pain by straining neck muscles. Dr. Nitish Dhiman from Amrita Hospital Faridabad explains that holding the head forward for extended periods increases muscle load, leading to stiffness, fatigue, and pain. Poor posture and unsupported backs worsen the discomfort.
Firstpost Health··Faridabad



