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Health

Surgeon Explains Causes of Joint Pain in 30s and Prevention Tips

Dr. Gururaj S Puranik, senior trauma and orthopaedics surgeon at HOSMAT Hospital, explains that joint pain in people in their 30s is rising due to weak muscles that fail to support joints. Prolonged sitting and lack of resistance exercise reduce muscle mass, increasing stress on knees, hips, and spine, causing early pain. Maintaining muscle strength through regular physical activity is crucial to prevent joint issues.

HT Health·

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Entertainment

Karishma Tanna Ready to Return to Acting After Motherhood

Actress Karishma Tanna has expressed her desire to return to acting after embracing motherhood. She shared on Instagram that becoming a mother has deepened her perspective and added new dimensions to her acting journey. Although she currently has no new projects, she is ready to balance her acting career with her responsibilities as a mother.

News18 Movies·

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Politics

Basheer Announces Funding Model for Ponnani, Angadipuram Projects

Public Works Minister P.K. Basheer announced increased funding for the Ponnani Karma Road project after inspecting the site on October 5, 2026. Renovation and beautification will also be undertaken. Navigation and space issues near the bridge are challenges. Construction may accelerate if residents provide land free of cost. The government plans to seek Central funds under the Setu Bandhan scheme, following the Bairakuppa bridge model.

The Hindu··Ponnani

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Sports

Ayush Mhatre Named Mumbai Vice-Captain, Suryakumar Yadav Dropped

Ayush Mhatre has been appointed vice-captain of Mumbai's Ranji Trophy team for the new season, supporting captain Siddhesh Lad. Mhatre, who led India Under-19 to a World Cup win, is seen as a key young talent. Former captain Suryakumar Yadav has been excluded from the squad for the season opener against Chandigarh at Wankhede Stadium on October 11. Selector Rajesh Pawar praised Mhatre's form and cricketing skills.

Hindu Sport··Mumbai

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Entertainment

'Hanuman Ansh' Earns ₹423 Crore on ₹2 Crore Budget, Telugu Release Announced

The low-budget film 'Hanuman Ansh,' made with just ₹2 crore, has earned an impressive ₹423 crore at the box office, surprising its makers. After creating a sensation in the Hindi belt, the film is now set to release in Telugu. The trailer for the Telugu version has recently been released.

News18Hi Entertainment·

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Politics

Pakistan and Afghan Taliban Clash at Moscow Talks Over Terrorism

The eighth Moscow Format meeting on Afghanistan ended without a joint statement due to deep divisions between Pakistan and the Afghan Taliban over cross-border terrorism. Pakistan called Kabul the “Taliban regime,” while Afghan Taliban Foreign Minister Amir Muttaqi labeled Pakistan a “military regime” and accused it of supporting Daesh. Pakistan accused the Taliban of backing multiple militant groups, including TTP, BLA, ETIM, ISKP, and Al-Qaeda, leading to a failure in reaching consensus.

News18 World·

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