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HealthPhoto: HT HealthA 2024 preliminary study from Türkiye published in Foods journal found that adding nuts, especially walnuts, to regular breakfast made participants feel fuller and better throughout the morning. Though the study involved only 12 people and is not conclusive, it suggests that a small addition of nuts can enhance satiety due to their healthy fats, plant protein, and fiber content.
HT Health·
PoliticsPhoto: The HinduHaryana Police and the CBI are coordinating to expedite the deportation of fugitive gangster Himanshu Bhau from the United States. Bhau, along with another gangster Neeraj Faridpuria, was detained by US authorities in Las Vegas and is currently in custody of US Immigration and Customs Enforcement. Haryana STF Inspector General Simardeep Singh confirmed the efforts to finalize deportation modalities.
The Hindu··Las Vegas
PoliticsPhoto: News18 WorldThe UK government has launched the “Be Ready” campaign urging citizens to keep at least three days’ worth of emergency supplies at home. This advice follows recent cybersecurity disruptions, including a PHP security flaw causing service outages and millions of hacking attempts, as well as summer heat, drought, and wildfires. Prime Minister Andy Burnham emphasized the need for a proactive approach to emergency preparedness.
News18 World·
SportsPhoto: News18 SportsAt the Asian Para Games 2026 closing ceremony in Aichi-Nagoya, India’s flag bearers will be double gold medallists shooter Mona Agarwal and jumps specialist Nishad Kumar. Both athletes won two gold medals each. Mona, 38, who uses a wheelchair due to polio affecting her lower limbs, set records during the Games.
News18 Sports··Aichi-Nagoya
PoliticsPhoto: News18 WorldPakistan’s military, led by Army Chief Asim Munir, is reportedly recruiting former Afghan National Army personnel and local warlords to form an armed force against the Afghan Taliban. Training camps have been set up in Balochistan, including Dalbandin, Kuchlak, and Hazarganji in Quetta. This move raises concerns about Pakistan’s role in potentially fueling a new civil war in Afghanistan amid worsening bilateral relations.
News18 World··Quetta
SportsPhoto: News18Hi SportsSince 2006, Pakistan and India have played the most T20 International cricket matches, with India having the highest win percentage. New Zealand, West Indies, and Sri Lanka also played key roles in popularizing this format globally. Two teams have played over 300 matches each, highlighting their extensive experience in T20 cricket from 2006 to 2026.
News18Hi Sports·
HT Health·
Photo: HT HealthA 2024 preliminary study from Türkiye published in Foods journal found that adding nuts, especially walnuts, to regular breakfast made participants feel fuller and better throughout the morning. Though the study involved only 12 people and is not conclusive, it suggests that a small addition of nuts can enhance satiety due to their healthy fats, plant protein, and fiber content.
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