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Health

Spiritual Approach to Healing Focuses on Compassion and Acceptance

Spiritual teacher Tara Brach explains that healing is not about forcing forgiveness or forgetting pain. Instead, it begins by making space for your emotions like sadness and anger without judgment. Healing involves compassion and loving-kindness toward your wounds, acknowledging them rather than rushing to move on. This approach emphasizes caring for the hurting parts of yourself while not necessarily approving what happened.

HT Health·3h ago

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Politics

ECI Refutes TMC Claim on Voter Deletions Affecting 31 Bengal Seats

The Election Commission of India has denied that voter deletions during the Special Intensive Revision of electoral rolls caused the Trinamool Congress to lose 31 assembly seats in West Bengal polls. In its Supreme Court response, the ECI clarified that TMC mixed routine removals with judicial deletions. Actual judicial deletions were fewer and below victory margins, making claims of systematic disenfranchisement misleading.

News18·29m ago

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Politics

Hamas Leader Rejects Israeli Election Impact, Open to Talks with Abbas

Hamas leader Khalil al-Hayya said Israel's upcoming election will use Gaza's blood as campaign fuel but expects no change in policy. He emphasized Palestinians' suffering under all Israeli parties and rejected using their cause for elections. Al-Hayya expressed readiness to negotiate with Palestinian Authority President Abbas. The statement comes amid tight Israeli elections on October 27, following Hamas's deadly October 7 attack and Israel's ongoing Gaza offensive.

Firstpost World·16m ago

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Science

Explore Dinosaur Fossils in Utah's Jurassic Sites

In southern Utah, visitors can explore some of the most complete fossil records on Earth, spanning nearly two billion years. Sites like Hanksville-Burpee Dinosaur Quarry, Dinosaur National Monument, and U-Dig Fossils Quarry offer opportunities to see active excavations and even dig for museum-quality Jurassic period fossils, including sauropods, stegosaurs, and theropods.

Deccan Herald·42m ago

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Sports

Colin Simmons Apologizes for Controversial Celebration After Tennessee Sack

Texas defensive end Colin Simmons apologized for his controversial celebration after sacking a Tennessee player during a game. Simmons admitted he went too far and said, "I apologize for the celebration." The incident involved Simmons mimicking urination on the field, which led to an unsportsmanlike conduct penalty. He later denied actually urinating in response to a social media query from Johnny Manziel.

HT Sports·48m ago

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Science

Cyclone Arnab Causes Damage in UP and Bihar, IMD Issues Heavy Rain Alert

Cyclone Arnab, originating from the Bay of Bengal, has caused significant damage in Uttar Pradesh, Bihar, Jharkhand, and Chhattisgarh. Although the cyclone has weakened, its effects continue to impact these states. The India Meteorological Department (IMD) has issued a heavy rainfall alert for the affected regions, warning residents to stay cautious as the weather remains severe.

Amar Ujala·18m ago

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