HealthPhoto: HT HealthSpecialist Lists 5 Warning Signs to Stop Pregnancy Workouts
Dr. Rohan Palshetkar, an IVF specialist and obstetrician, advises pregnant women to recognize five warning signs during workouts, including calf swelling and unusual exhaustion. While exercise like cardio, strength training, and Pilates can benefit uncomplicated pregnancies by improving fitness and easing discomfort, it is crucial to stop if feeling unwell or experiencing discomfort. Exercise should support health, not push fitness goals.
HT Health·

