WorldSadhguru Explains Spiritual Meaning of Navratri 2026 Fasting
Navratri 2026 will be observed from October 11 to 19, during which many devotees fast while worshipping Goddess Durga. Sadhguru explains that fasting during these nine days is more than a religious ritual; it enhances mindfulness of the body and the festival's significance. He links fasting to increased awareness and purification, emphasizing its spiritual rather than medical purpose.
HT Health·


