SportsPhoto: News18Hi SportsRajasthan Kesari Sahil Khan's Strength Secret and Training Routine
Sahil Khan, the Rajasthan Kesari wrestling champion from Alwar, follows a unique daily routine. He wakes at 4 AM, trains from 5 to 8 AM, and again from 4 to 7 PM. His diet includes 250 grams each of almonds and desi ghee daily, along with milk, curd, and fruits. Starting wrestling in 2018, he defeated over 600 wrestlers at the Kota National Dussehra fair to win the title twice. His next goal is to win a medal at the Senior National Wrestling Championship.
News18Hi Sports··Alwar



