Pulmonologist Advises Checklist Before Morning Walks Amid High AQI
Dr. Tarang Kulkarni, pulmonologist at Jupiter Hospital, Thane, advises checking the Air Quality Index (AQI) before morning walks due to fluctuating pollution levels. He emphasizes that early morning air is not always cleaner and suggests adjusting timing, routes, and intensity to reduce exposure. He recommends indoor exercise if AQI is poor (201–300) or worse, especially for high-risk individuals.
HT Health··Thane



