HealthPhoto: HT HealthPsychologist Explains Why We Compare Ourselves to Strangers
Clinical psychologist Aparna Rani explains that humans naturally compare themselves to others to evaluate progress and self-worth, a process called social comparison. This habit is intensified by social media, where people see curated highlights of others' lives, leading to unrealistic comparisons in career, relationships, and lifestyle, which can negatively affect well-being.
HT Health·




