HealthPhoto: HT HealthPsychiatrist Explains Why Phone Notifications Are Hard to Ignore
Dr. Astik Joshi, a psychiatrist at Max Super Specialty Hospital, explains the psychological reasons why phone notifications are difficult to ignore. He highlights how the urge to stay connected and not miss important messages makes it challenging to switch off. Dr. Joshi also shares six tips to help break the habit of constantly checking notifications and improve phone usage habits.
HT Health··New Delhi