HealthPhoto: HT HealthOrthopaedician Explains Joint Risks of HYROX Fitness Race
Dr Srikanth KP, an orthopaedic consultant with 18 years of experience at Fortis Hospital Bengaluru, explains the joint risks associated with HYROX, a global indoor fitness race combining running and functional workouts. He highlights which joints and muscles are most vulnerable, when high-intensity training can increase injury risk, and who should seek orthopaedic assessment before participating.
HT Health··Bengaluru




