HealthPhoto: HT HealthOrthopaedic Surgeon Advises Women on Choosing Health Drinks for Bone Strength
Dr. Ramkinkar Jha, orthopaedic expert at CK Birla Hospital Gurugram, advises women over 30 to carefully evaluate health drinks claiming to strengthen bones. While osteoporosis is a significant risk in middle age, fortified drinks should not replace healthy food, exercise, or medical care. These drinks may fill nutritional gaps but are not a complete solution for bone health.
HT Health··Gurugram



