HealthPhoto: HT HealthOrthodontist Shares 5 Festive Eating Habits to Prevent Cavities
Orthodontist Dr. Aditi Nedungadi advises mindful eating during Indian festivals to protect teeth from cavities caused by high sugar intake. She recommends enjoying sweets with meals to increase saliva production, which neutralizes acids, and choosing treats wisely. These habits help reduce acid attacks on enamel and maintain oral hygiene while indulging in festive foods like mithai and chocolates.
HT Health·




