HealthPhoto: HT HealthNutritionist Shares High-Protein Dhungri Chicken Tadka Recipe
Certified nutritionist Aathira Sethumadhavan shared a recipe for Dhungri chicken tadka, a fiery, garlicky, crunchy, and smoky dish inspired by Rajasthani flavors. Each 185-gram serving contains 330 calories, 29 grams of protein, 10 grams of carbohydrates, and 20 grams of fat. The recipe uses boneless chicken thighs and mustard oil for a distinctive sizzle and serves four people.
HT Health·


