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HealthPhoto: HT Health

Nutritionist Debunks Navratri Detox Myths, Shares Real Weight Loss Tips

Nutritionist Roshni Sanghvi explains that post-Navratri detox trends like crash diets and juicing are ineffective. Despite fasting, festival foods like sabudana vadas and kuttu puris are heavy and fried, causing weight gain. She advises against restrictive diets and highlights the irony of feeling heavier after fasting. Instead, she recommends balanced, sustainable approaches to weight loss after festive indulgence.

HT Health·

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PoliticsPhoto: Hindustan Times

CRPF Officer Files Complaint Over Mistreatment of Women Protesters

A serving CRPF officer in Manipur, Assistant Commandant Rahul Solanki, filed a complaint with NHRC, Delhi Police, and NCW alleging physical mistreatment of women protesters by CAPF and Delhi Police personnel. Solanki submitted the complaint in his personal capacity, attaching social media videos as evidence and requesting an impartial investigation and forensic verification of the footage to determine appropriate legal and departmental actions.

Hindustan Times·

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EntertainmentPhoto: Amar Entertainment

Radhika Madan Shares Childhood Struggles and Body Shaming Experience

Radhika Madan revealed her personal struggle with body shaming during an interview with Hindustan Times. She gained 15 kg for the film 'Patakha' and then lost weight for 'Shiddat' and 'Angrezi Medium.' Despite criticism about her weight, she focused on health over appearance. Radhika emphasized self-love and acceptance, sharing how she overcame insecurity and learned to prioritize well-being.

Amar Entertainment·

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SportsPhoto: Firstpost Sports

India Retains Asian Games Gold Core for Asian Champions Trophy 2026

India, the defending champions, have announced a strong squad for the 2026 Asian Champions Trophy. Captain Harmanpreet Singh will lead a team featuring experienced international players along with promising young talents. The squad also sees the return of goalkeeper Pathak, aiming to defend their title successfully.

Firstpost Sports·

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PoliticsPhoto: Mint

Saudi Warning System Silent Before Deadly Riyadh Strikes

Saudi Arabia's public warning alerts went silent before deadly strikes in Riyadh. This followed complaints that nighttime alerts disrupted sleep. The lack of warnings has raised concerns about the effectiveness of the country's public alert system amid increasing security threats from Houthi attacks.

Mint··Riyadh

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EntertainmentPhoto: HT Entertainment

Naomi Ackie Auditioned Hard for DC's Clayface Role

BAFTA-winning actor Naomi Ackie, known for Star Wars: The Rise of Skywalker, will star in DC's psychological thriller Clayface, featuring the classic Batman villain. Ackie describes her character, Dr. Caitlyn Corr, as ambitious and protective. The film is a horror-infused origin story focusing on Batman's transformation, blending heartfelt and complex elements with humor and body horror.

HT Entertainment·

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