HealthPhoto: HT HealthNeurologist Explains Why Being Bored Benefits Your Brain
Dr. Neha Pandita, senior consultant neurologist at Fortis Hospital Noida, explains that the brain needs downtime and benefits from moments of boredom. Constant stimulation from technology and social media can exhaust the brain. Taking breaks and allowing yourself to be bored helps the brain slow down and recover, rather than constantly seeking entertainment or tasks.
HT Health··Noida




