HealthNeurologist Explains How Daily Walking Supports Brain Health
Dr. Kunal Bahrani, chairman and group director of neurology at Yatharth Hospitals, explains that daily walking benefits more than just physical health. Walking engages the brain by processing information from the eyes, ears, muscles, and joints to maintain balance, adjust speed, and coordinate movements. This neurological activity helps support memory, focus, and overall brain health.
HT Health·3h ago




