HealthPhoto: HT HealthNeurologist Advises Walking, Strength Training, Yoga to Lower Stroke Risk After 40
Dr. Shiva Kumar R, neurologist at Manipal Hospital, Sarjapur Road, highlights that stroke risk is high in India, especially among women. Physical inactivity increases stroke odds by 80%, while hypertension and diabetes double the risk. He recommends a combination of brisk walking, strength training, and yoga after 40 to reduce stroke risk, as each activity plays a unique role in prevention.
HT Health··Bengaluru



