HealthPhoto: Firstpost HealthMorning vs Evening Walks During High Pollution: Which Is Safer?
Delhi's air quality often falls into the 'poor' category, raising concerns about the safety of outdoor walks. Dr. Pradeep Bajad of Amrita Hospital advises that exercising outdoors during high pollution depends on air quality, location, and activity intensity. Morning air may feel fresh but can trap pollutants due to temperature inversions, while evenings may also have high pollution from traffic and weather conditions. Neither time guarantees cleaner air.
Firstpost Health··Delhi



