HealthModern Urban Lifestyles Shift Heart Health Focus Beyond Diet
Modern urban lifestyles are changing how we think about heart health, moving beyond traditional factors like diet and exercise. Experts highlight that sedentary habits, especially prolonged sitting at desk jobs, significantly impact cardiac health. Small changes in daily routines can help protect the heart, addressing risks beyond smoking and obesity. This shift calls for broader awareness of everyday habits affecting cardiovascular well-being.
expresshealthcare.in·1d ago



