HealthLongevity Expert Shares 5 Habits for Younger Arteries at 47
Dr. Vassily Eliopoulos, a 47-year-old longevity expert trained at Cornell University, claims his arteries are biologically younger than his age due to a consistent health routine. In a September 27 Instagram post, he shared five daily habits for cardiovascular health, including keeping ApoB below 60, doing 180 minutes of Zone 2 cardio weekly, and taking 2 grams of omega-3 daily.
HT Health·1d ago



