HealthPhoto: HT HealthKnee Surgeon Explains Exercise and Arthritis Myths
Dr. Sushil Sharma, a joint and knee replacement surgeon, explains that exercise is not harmful for arthritis patients despite common misconceptions. He warns that prolonged inactivity weakens muscles supporting joints, reduces mobility, and worsens daily movement. Understanding suitable exercises and proper techniques is crucial for managing arthritis symptoms effectively. Arthritis involves joint pain, stiffness, swelling, and limited movement, especially in osteoarthritis where cartilage and bone are affected.
HT Health·



