HealthPhoto: HT HealthHow to Exercise Safely in Cold Weather with Asthma
Cold, dry air can trigger asthma symptoms during exercise by irritating sensitive airways. Dr. Manas Mengar, pulmonology consultant at KIMS Hospital, Thane, advises that people with well-controlled asthma can safely exercise in cold weather by understanding their triggers, preparing properly before workouts, and following prescribed treatments. Symptoms like coughing and breathlessness may occur but precautions help maintain fitness in winter.
HT Health··Thane



