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HealthPhoto: HT Health

How to Choose Packaged Flavoured Oats: Key Ingredients to Check

Oats are known for their dietary fiber and health benefits, especially beta-glucan, which aids digestion and cholesterol management. However, not all packaged oats are equally nutritious. Experts advise checking ingredient lists, sugar, and sodium levels when choosing between plain and flavoured oats. Plain rolled or steel-cut oats usually contain only oats, allowing better control over added ingredients and nutrition.

HT Health·

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WorldPhoto: Aaj Tak

Indian Soldiers Celebrate Diwali with Salute and Fireworks

Indian Army soldiers celebrated Diwali away from their families with enthusiasm and camaraderie. They performed salutes, sang bhajans and kirtans, conducted aarti in the temple, lit diyas, and illuminated the premises. The festivities concluded with fireworks and sharing sweets, spreading Diwali joy among the soldiers.

Aaj Tak·

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PoliticsPhoto: Deccan Herald

CJP Founder Dipke Predicts Modi Govt Defeat in 2029 Elections

CJP founder Abhijeet Dipke predicted that the Modi government would be voted out in the 2029 Lok Sabha elections. Speaking at a protest in Kochi against the Special Intensive Revision of electoral rolls and Chief Election Commissioner Gyanesh Kumar, Dipke demanded an independent electoral system and called for Gyanesh Kumar's resignation, stating that Modi's exit depends on it. He urged people to prepare for change through elections.

Deccan Herald··Kochi

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EntertainmentPhoto: Amar Entertainment

Ramayan Box Office: Film Earns ₹54.35 Crore on Third Day

The film 'Ramayan,' directed by Nitesh Tiwari and starring Ranbir Kapoor as Lord Ram, earned ₹54.35 crore on its third day, coinciding with the Chhoti Diwali festival. After opening with ₹64.85 crore and earning ₹48.05 crore on the second day, the movie's total net collection in India reached ₹167.25 crore. It was shown in about 20,100 shows on the third day and received a positive response both domestically and internationally.

Amar Entertainment·

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EntertainmentPhoto: HT Entertainment

Dhanush Praises Sai Pallavi as Perfect Sita in Ramayana

At the pre-release event of the film OM, actor Dhanush praised co-star Sai Pallavi for her dedication and acting skills. He stated that no one else in India could have done justice to the role of Sita in Ramayana except Sai Pallavi. He recalled their first collaboration in Maari 2 and noted her remarkable transformation and confidence in OM, where she plays CBI officer Nithya Reddy.

HT Entertainment·

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WorldPhoto: News18 World

Five Killed, Several Injured in Krakow Mass Shooting

At least five people were killed and about a dozen injured in a mass shooting near the main market square in Krakow, Poland, on Saturday. The shooter fired randomly from his car before police shot him. Polish Prime Minister Donald Tusk confirmed the incident and said police are investigating. The shooter was hospitalized, and some police officers were also injured.

News18 World··Krakow

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