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HealthDr Karan Rajan, an NHS doctor, shared a white rice recipe that provides nearly 40g of protein and 30g of fibre per serving. His version of the Indian dish khichdi includes rice, lentils, and beans, offering all essential amino acids and supporting gut health. The recipe involves rinsing grains to reduce FODMAPs and cooking them together for a nutritious meal.
HT Health·3h ago
HealthPope Leo XIV has dedicated his October prayer intention to mental health ministry. He urges the Church to listen without judgment and to accompany those struggling with mental health issues, emphasizing compassion and support within the community.
Vatican News·2h ago
EntertainmentZee Entertainment Enterprises Ltd. has completed 34 years in India's Media & Entertainment industry. The company has outlined its growth strategy for the next era of entertainment, aiming to strengthen its position and expand its offerings in the evolving market.
MediaNews4U·2h ago·Mumbai
WorldSmit Machchhar, an Indian pilot for flydubai, was hailed as a hero by leaders including Narendra Modi and Donald Trump after passengers thwarted a hijacking attempt on a Dubai-Tel Aviv flight. The co-pilot, described as 'indoctrinated,' stabbed the pilot before being subdued. Friends praised Machchhar's courage during the incident.
The Hindu·5h ago
BusinessOn October 1, gold and silver prices increased after a decline in September. Gold rose by ₹799 to reach ₹1.49 lakh, while silver increased by ₹1,519 to ₹2.22 lakh. This marks a recovery from the two-month low levels seen recently. The price changes reflect market trends over the past month and the last five days.
Aaj Tak·4h ago
PoliticsThe Jammu and Kashmir Government has officially notified the J&K Electric Vehicle Policy-2026 after approval by the Council of Ministers led by Chief Minister Omar Abdullah. The policy outlines a six-year roadmap to expand clean, affordable, and weather-resilient electric mobility throughout Jammu and Kashmir, aiming to promote sustainable transportation in the region.
Greater Kashmir·1h ago·Jammu and Kashmir
HT Health·3h ago
Dr Karan Rajan, an NHS doctor, shared a white rice recipe that provides nearly 40g of protein and 30g of fibre per serving. His version of the Indian dish khichdi includes rice, lentils, and beans, offering all essential amino acids and supporting gut health. The recipe involves rinsing grains to reduce FODMAPs and cooking them together for a nutritious meal.
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