HealthGastroenterologist Explains 6 Habits Causing Bloating After Meals
Dr. Vineet K Gupta, Senior Consultant at ShardaCare – HealthCity, explains that bloating after meals or by evening can result from everyday habits like eating too quickly, talking while eating, chewing gum, drinking through straws, and consuming fizzy drinks. He advises mindful eating and slowing down during meals to reduce bloating and highlights when medical attention is needed.
HT Health·



