HealthPhoto: HT HealthFitness Influencer Shares Sugar-Free Apple Malpua and Protein Rabdi Recipes
Fitness influencer Vanshika Khurana shared sugar-free recipes for apple malpuas and protein rabdi on Instagram during the festive season. Each serving, including three malpuas and half a batch of rabdi, contains about 488 calories and 28 grams of protein. The recipes use ingredients like whole wheat atta, toned milk, zero-calorie sweeteners, and high-protein paneer, allowing enjoyment of sweets without compromising fitness goals.
HT Health·




