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HealthPhoto: HT Health

Fitness Expert Deepti Sharma on Exercise and PCOS Management

Fitness expert Deepti Sharma explains that while exercise cannot cure PCOS, it can help manage symptoms by improving insulin resistance, heart health, and overall well-being. She emphasizes that PCOS affects women differently, so exercise routines should be personalized and sustainable rather than overly strenuous. Exercise helps muscles use glucose for energy, aiding blood sugar control linked to PCOS.

HT Health·

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BusinessPhoto: News18Hi Business

Kiran Devi Builds Poultry Business from 12 Birds in Kodarma

Kiran Devi from Aragaro village, Chandwara block, Kodarma started poultry farming in 2012 with just 12 birds provided by Support organization. Her business has grown significantly, now managing around 1,000 chickens, showcasing a successful entrepreneurial journey despite competition from MBA and IIM graduates.

News18Hi Business··Kodarma

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PoliticsPhoto: Times of India

Congress and CJP Hold Separate Protests Despite Common Cause

Rahul Gandhi stated that all protests against Chief Election Commissioner Gyanesh Kumar are essentially one protest. However, despite sharing common demands, the Congress party and the Cockroach Janta Party (CJP) have chosen to hold separate demonstrations and have not shared a stage during their protests.

Times of India·

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BusinessPhoto: Mint Markets

Nvidia, Micron, SK Hynix Shares Fall as CXMT Challenges Chip Market

Shares of Nvidia, Micron, and SK Hynix dropped up to 5% following reports that Chinese memory maker CXMT plans to launch a new server memory product by the end of 2026. Rising oil prices due to escalating Middle East tensions also contributed to broader market pressure during this period.

Mint Markets·

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PoliticsPhoto: News18 Hindi

Six Governors Transferred Across States from Uttarakhand to Kerala

The President of India has ordered the transfer and new appointments of governors in six states, causing political stir from Uttarakhand to Kerala. Om Prakash Mathur, former Governor of Sikkim, is now Kerala's Governor. Rajendra Vishwanath Arlekar moves from Kerala to Tamil Nadu. New appointments include Braj Mohan Ram for Odisha, Dr. Sudha Yadav for Karnataka, Dr. Dhal Singh Bisen for Uttarakhand, and Dushyant Gautam for Sikkim. All will assume office on their respective dates.

News18 Hindi·

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SportsPhoto: NDTV Cricket

Ravindra Jadeja Scores Century; Tushar Deshpande Takes Hat-Trick in Ranji Trophy

In the Ranji Trophy, Tushar Deshpande took a hat-trick and five wickets as Chandigarh were dismissed for 78 by Mumbai at Wankhede Stadium. Mumbai enforced the follow-on and Deshpande struck again early in the second innings. Meanwhile, Ravindra Jadeja scored 102 for Saurashtra against Chhattisgarh in Rajkot. Prerak Mankad made 129, and Dev Aditya Singh took five wickets for Chhattisgarh, who ended the day at 122/3.

NDTV Cricket··Mumbai

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