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Health

Fitness Coach Shares 5 Home Exercises to Burn Fat and Build Muscle

Fitness coach Chadoy Leon shared five effective exercises to include in your home workout routine for burning fat and building muscle. These exercises, such as squats, target major muscle groups without requiring gym equipment. Leon emphasizes that squats activate leg muscles, build strength, and help maintain muscle during calorie deficit. This routine suits busy schedules and supports fitness goals at home.

HT Health·5h ago

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Entertainment

New Movies and Series Streaming Sept 28–Oct 4

From September 28 to October 4, new movies and series are launching on platforms like Netflix, Prime Video, JioHotstar, and ZEE5. Highlights include the Hindi series Shayad Yahi Hai Pyaar on JioHotstar, an adaptation of a Korean drama about a romance challenged by a 10-year age gap. Netflix releases Demon Slayer: Infinity Castle Part 1, featuring a major battle against demons. Bengali family drama Ashirbad also premieres on JioHotstar and Star Jalsha.

NDTV Business·2h ago

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Technology

Zano Restarts Blockchain at Block 3,833,000 After Security Exploit

Zano has resumed its blockchain from block 3,833,000 following a vulnerability in its Gateway Address feature that enabled unauthorized creation of ZANO and Freedom Dollar tokens. The rollback erased about one month of network history. Miners, stakers, nodes, exchanges, and pools must update their software to support the restored chain. Users are advised to keep transaction IDs and review past activity.

NDTV Tech·48m ago

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Entertainment

Orry's Wedding Rumors Debunked as Promotional Prank in Jaipur

Orry was rumored to be getting married, sparking widespread speculation online. However, the mystery has been cleared: Orry is not marrying anyone. The wedding rumors were part of a promotional campaign by Twamev in Jaipur. Orry shared a video revealing the prank, explaining the wedding was a creative PR stunt involving outfits, photos, and a billionaire-style invitation. Fans reacted with surprise and amusement.

Prabhat Khabar·19m ago·Jaipur

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Business

India's 10-Year Bond Yield Hits Two-Year High Amid Supply Concerns

India's 10-year government bond yield rose to 7.1848% on Monday, marking its highest level since April 2024. The increase was driven by rising global yields and concerns over domestic supply. Traders reacted to India's borrowing calendar shifting toward longer maturity bonds, raising duration risk. Fears of additional Reserve Bank of India bond sales also added to market volatility.

ET Markets·34m ago

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World

Scholars at Risk Report Highlights 42 Attacks on Indian Academia

The Free to Think 2026 report by Scholars at Risk recorded 42 attacks on higher education in India from July 2025 to June 2026, the highest among 59 countries. The report raises concerns about academic freedom in India, the world's largest democracy and higher education system. However, the definition of 'attack' is broad, including violence, imprisonment, and loss of position, complicating the interpretation of the data.

Firstpost·38m ago

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