HealthPhoto: Firstpost HealthExperts Warn Natural Sweeteners Like Jaggery Aren't Healthier
Nutrition experts caution that jaggery, honey, or date paste used as natural sugar substitutes in sweets are not necessarily healthier than refined sugar. The perceived health benefits of these natural sweeteners in mithai are largely a myth, and consumers should be aware that they can have similar effects on health as refined sugars.
Firstpost Health·




