HealthPhoto: HT HealthExperts Stress Importance of Personalized Nutrition Over Viral Diets
Dr. Abhinav Walia, a functional medicine practitioner and CEO of Acumen Diagnostics in Mumbai, highlights the importance of personalized nutrition. He explains that individuals with similar age and weight may have different caloric and nutrient needs due to factors like sleep patterns, stress, exercise, and past illnesses. Following viral diets without considering personal suitability can be ineffective or harmful.
HT Health··Mumbai


