HealthPhoto: HT HealthExperts Advise Against Skipping Meals Before Diwali Dinner
Experts warn that skipping meals to save room for Diwali dinner often backfires by causing overeating later. Dr. Hozefa Runderawala, gastroenterologist at Saifee Hospital Mumbai, emphasizes enjoying festive foods mindfully rather than denying oneself. Frequent indulgence in sweets and fried snacks can affect blood sugar and cholesterol, so balance is key during Diwali celebrations.
HT Health··Mumbai




