HealthPhoto: Science DailyEating Late at Night Raises Liver Disease Risk by Up to 30%
A large study by Oregon Health & Science University found that eating late at night increases the risk of liver disease by 20% to 30%. Researchers analyzed data from nearly 200,000 people and linked late-night eating to higher chances of fatty liver disease and cirrhosis. Regularly eating after dinner or near bedtime poses significant liver health risks.
Science Daily·




