HealthPhoto: HT HealthDoctor Explains How Winter Eating Habits Affect Cholesterol
Dr. Rashmi Talwar from Agilus Diagnostics explains that winter's shorter days and indoor routines can increase appetite, leading to more frequent snacking on comfort foods like gajar ka halwa and aloo paratha. These seasonal eating habits may raise cholesterol levels. She advises balancing enjoyment of winter favorites with mindful eating to maintain heart health.
HT Health·


