HealthPhoto: HT HealthDoctor Explains How Festive Overeating Affects Blood Sugar
During India's festival season, indulgence in sweets, fried snacks, and heavy meals can lead to overeating lasting a week or more. Dr. Suman Banerjee, a diabetologist in Delhi NCR, explains that many festive foods are high in sugar and refined carbs, causing blood sugar spikes and increased insulin release. This can leave people tired and craving more, especially affecting those with diabetes.
HT Health··Delhi NCR

