HealthPhoto: HT HealthDoctor Debunks 5 Common Joint Health Myths
Dr. Ashish Baweja clarified five common myths about joint health, emphasizing that cracking knuckles does not cause arthritis, though repeated forced cracking with pain is discouraged. He noted joint pain after workouts is not always normal, distinguishing muscle soreness from sharp pain or swelling that requires attention. These insights help people adopt healthier joint habits early.
HT Health·




